Yoga changed the course of my life.

I know that sounds extreme and certainly other factors were involved, but truly, becoming a student of this practice has shifted the way I define what’s important.

It gives me perspective and reassurance that nothing in life is permanent. Not our thoughts, our emotions, or even our bodies.

Yoga brings me a sense of peace and of unity with the people and community that it allows me to build.

I’m currently leading classes in the Columbia, SC area and hope to continue to expand my offerings online and in other areas of the world.

But for now, find me on the mat at the dates/times/locations listed below.