Ease, surrender, rest. 
Take an hour to let go of doing, and choose to be. This class is designed to let your parasympathetic nervous system take over- a chance to rest and digest. Supported by props, these postures are held for awhile to allow your body to relax into them, and for your mind to settle into stillness. Softness is strength. 

Register here: https://www.union.fit/orgs/tribe-yoga-and-wellness/teachers/aubrey-kellar

Life is all about balance! 

Join Tribe at Savage Craft Ale Works on Sunday, April 13th @ 9:30am for an all levels outdoor yoga flow, and a post class mimosa. Tickets are $30 and can be bought in advance or at the door. 

Bring your own mat! 

Savage Craft Ale Works is right down Meeting Street- located at 430 Center St in West Columbia. 

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-yoga-mimosa-savage-craft

Gather with us under April’s full moon in Libra.

Connect with local women, share stories, journaling, astrology, moon tea, and more!

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-moon-circle/performances/2vnetbiy?

Ease, surrender, rest. 
Take an hour to let go of doing, and choose to be. This class is designed to let your parasympathetic nervous system take over- a chance to rest and digest. Supported by props, these postures are held for awhile to allow your body to relax into them, and for your mind to settle into stillness. Softness is strength. 

Register here: https://www.union.fit/orgs/tribe-yoga-and-wellness/teachers/aubrey-kellar

Create & Connect, Flower Crown Workshop Grab your girls & join us for an afternoon of connection & creativity!

Register here: https://www.eventbrite.ca/e/flower-crown-workshop-tickets-1290325240529?aff=oddtdtcreator

Come spend the afternoon learning how to make a flower crown, snapping cute photos, sipping some bubbly & connecting with local women.

What's included:

-ancillary supplies for crown making (tape, stems, etc)

-light snacks

-bubbly & OJ for mimosas or mockmosas, whatever your fancy (feel free to bring a bottle of your own fav beverage as well)

What to bring:

-Flower bouquet, one from the grocery store is fine, medium size-pick flowers tour think are pretty!

-good vibes

*if you love to cook & want to bring your fav dish, feel free!

Ease, surrender, rest. 
Take an hour to let go of doing, and choose to be. This class is designed to let your parasympathetic nervous system take over- a chance to rest and digest. Supported by props, these postures are held for awhile to allow your body to relax into them, and for your mind to settle into stillness. Softness is strength. 

Register here: https://www.union.fit/orgs/tribe-yoga-and-wellness/teachers/aubrey-kellar

Join me & the Puppy Power team for a Taylor Swift themed yoga class with PUPPIES! This is an event you don’t want to miss. Come enjoy a 45 min all-levels yoga class with the intention of pure JOY. Adoptable puppies from Final Victory animal rescue will be there too. We’ll serve mock-mosas and just enjoy the company of one another & our furry friends. Part of the proceeds benefit Final Victory.

Registration link coming soon. Save the date!

Join me for an intimate gathering of spiritual women under March’s full moon in VIRGO. Journaling, sharing, breath work, moon tea, laughter, connection.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-moon-circle/performances/babahlef

Ease, surrender, rest. 
Take an hour to let go of doing, and choose to be. This class is designed to let your parasympathetic nervous system take over- a chance to rest and digest. Supported by props, these postures are held for awhile to allow your body to relax into them, and for your mind to settle into stillness. Softness is strength. 

Register here: https://www.union.fit/orgs/tribe-yoga-and-wellness/teachers/aubrey-kellar

Think of this class as an all levels, basic vinyasa. The intention behind the name is that we are eventually able to bring the yogic principle of drishti into our practice here. Focus. Letting go of everything else and being present in the moment with the breath, the mind, the body. 

Register here: https://www.union.fit/orgs/tribe-yoga-and-wellness/teachers/aubrey-kellar

Ease, surrender, rest. 
Take an hour to let go of doing, and choose to be. This class is designed to let your parasympathetic nervous system take over- a chance to rest and digest. Supported by props, these postures are held for awhile to allow your body to relax into them, and for your mind to settle into stillness. Softness is strength. 

Register here: https://www.union.fit/orgs/tribe-yoga-and-wellness/teachers/aubrey-kellar

Think of this class as an all levels, basic vinyasa. The intention behind the name is that we are eventually able to bring the yogic principle of drishti into our practice here. Focus. Letting go of everything else and being present in the moment with the breath, the mind, the body. 

Register here: https://www.union.fit/orgs/tribe-yoga-and-wellness/teachers/aubrey-kellar

Come in for a mid-week chill with this relaxing, restorative yoga practice. Lots of props, soothing music, all levels.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-restorative-e6478149-dbd1-4cb9-a9ca-db62dd64e993/performances/ek8n95so

Learn and build your foundation with this all levels, vinyasa class.

FOCUS on breath, movement, long holds, strong body & mind with me every Tuesday 4.30p at Tribe.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-focus-ed3f60b5-e7d5-4ad7-856a-b0b6fdce3d37/performances/cfkjsat3

Learn and build your foundation with this all levels, vinyasa class.

FOCUS on breath, movement, long holds, strong body & mind with me every Tuesday 4.30p at Tribe.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-focus-ed3f60b5-e7d5-4ad7-856a-b0b6fdce3d37/performances/cfkjsat3

Come in for a mid-week chill with this relaxing, restorative yoga practice. Lots of props, soothing music, all levels.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-restorative-e6478149-dbd1-4cb9-a9ca-db62dd64e993/performances/subknid1

Vinyasa-based wake up for your day. All levels. 

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-sunrise-club/performances/sjd8wwuv

Come in for a mid-week chill with this relaxing, restorative yoga practice. Lots of props, soothing music, all levels.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-restorative-e6478149-dbd1-4cb9-a9ca-db62dd64e993/performances/ek8n95so

Learn and build your foundation with this all levels, vinyasa class.

FOCUS on breath, movement, long holds, strong body & mind with me every Tuesday 4.30p at Tribe.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-focus-ed3f60b5-e7d5-4ad7-856a-b0b6fdce3d37/performances/cfkjsat3

Join us for a relaxed, all levels yoga flow with the intention of PURE JOY! We’ll have puppies from Final Victory Animal Rescue also join the flow. It’s TOO cute to miss!

Register here: https://www.eventbrite.com/e/puppy-power-holiday-yoga-tickets-1077269936379

Learn the fundamentals of yoga with a gentle vinyasa flow.

Register at the link below.

Tranquility for the body & mind. A slow, low, easy going practice to end the week.

All levels.

Register here: https://momence.com/Aubrey-Kellar/Stress-Relief-Restorative-Yoga/106176148?skipPreview=true

Come in for a mid-week chill with this relaxing, restorative yoga practice. Lots of props, soothing music, all levels.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-restorative-e6478149-dbd1-4cb9-a9ca-db62dd64e993/performances/ek8n95so

Learn and build your foundation with this all levels, vinyasa class.

FOCUS on breath, movement, long holds, strong body & mind with me every Tuesday 4.30p at Tribe.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-focus-ed3f60b5-e7d5-4ad7-856a-b0b6fdce3d37/performances/cfkjsat3

Learn the fundamentals of yoga with a gentle vinyasa flow.

Register at the link below.

Tranquility for the body & mind. A slow, low, easy going practice to end the week.

All levels.

Register here: https://momence.com/Aubrey-Kellar/Stress-Relief-Restorative-Yoga/106176148?skipPreview=true

Come in for a mid-week chill with this relaxing, restorative yoga practice. Lots of props, soothing music, all levels.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-restorative-e6478149-dbd1-4cb9-a9ca-db62dd64e993/performances/ek8n95so

Let’s gather together for a women’s circle under the full moon + lunar node ECLIPSE. Expect journal prompts, organic tea, gentle movement & breath work, storytelling, wisdom sharing & anything else that calls us in.

Register here: https://www.eventbrite.ca/e/1075667122319?aff=oddtdtcreator

Learn and build your foundation with this all levels, vinyasa class.

FOCUS on breath, movement, long holds, strong body & mind with me every Tuesday 4.30p at Tribe.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-focus-ed3f60b5-e7d5-4ad7-856a-b0b6fdce3d37/performances/cfkjsat3

Come in for a mid-week chill with this relaxing, restorative yoga practice. Lots of props, soothing music, all levels.

Register here: https://www.union.fit/events/tribe-yoga-and-wellness-restorative-e6478149-dbd1-4cb9-a9ca-db62dd64e993/performances/ek8n95so